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a simple vegetarian fitness journal. LilySlim - Personal pictureLilySlim Weight loss tickers



that i chose to share with the world.

eatcleanmakechanges:

nice


My favourite picture ever. Daaaaat azzzzz

eatcleanmakechanges:

nice

My favourite picture ever. Daaaaat azzzzz

(Source: sholycocomeat, via twostoneslimmer)

— 1 year ago with 26405 notes
#makeup #stripes

#makeup #stripes

— 1 year ago with 1 note
runningtothefinish:

Just had a really nice workout this morning :) 2 mile warmup, 10 hill intervals, followed by a 1 mile cool down :) the hill intervals were very different than usual, I did:
2x medium effort
2x backwards (kills your quads)
2x sideways hopping up the hill (one on each side)
2x toe flicks up the hill
2x hard effort
So I was able to work a lot of different muscles while getting in some hill intervals :) When I got back to the park I did 8 minute abs :D and when I got home I foam rolled (as you can see) for 10 minutes and now I’m going to make some breakfast and ice my legs :) I LOVE RUNNING :D

Looking amazing!

runningtothefinish:

Just had a really nice workout this morning :) 2 mile warmup, 10 hill intervals, followed by a 1 mile cool down :) the hill intervals were very different than usual, I did:

2x medium effort

2x backwards (kills your quads)

2x sideways hopping up the hill (one on each side)

2x toe flicks up the hill

2x hard effort

So I was able to work a lot of different muscles while getting in some hill intervals :) When I got back to the park I did 8 minute abs :D and when I got home I foam rolled (as you can see) for 10 minutes and now I’m going to make some breakfast and ice my legs :) I LOVE RUNNING :D

Looking amazing!

— 1 year ago with 17 notes
Hi I’m alive

Hi I’m alive

— 1 year ago