gookiefit:

#ombre #girl #obey

eatcleanmakechanges:

nice

My favourite picture ever. Daaaaat azzzzz

(Source: sholycocomeat, via twostoneslimmer)

#makeup #stripes

Pure sweat

(Source: jacknicholson, via fitisunderneathfat)

runningtothefinish:

Just had a really nice workout this morning :) 2 mile warmup, 10 hill intervals, followed by a 1 mile cool down :) the hill intervals were very different than usual, I did:

2x medium effort

2x backwards (kills your quads)

2x sideways hopping up the hill (one on each side)

2x toe flicks up the hill

2x hard effort

So I was able to work a lot of different muscles while getting in some hill intervals :) When I got back to the park I did 8 minute abs :D and when I got home I foam rolled (as you can see) for 10 minutes and now I’m going to make some breakfast and ice my legs :) I LOVE RUNNING :D

Looking amazing!

Hi I’m alive

(Source: fitgirlsohyeah, via wyrmfit)

35-24-35:

endless thinspo/fitspo

(Source: urbanangel)

35-24-35:

endless thinspo/fitspo

wow